Walking for health and fitness / [presented by] Dixie Stanforth ; [produced by] American College of Sports Medicine ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, [20--?] |
| Description | 1 online resource (33 minutes) |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364591 |
| Subjects |
| Other author/creator | Stanforth, Dixie, instructor. |
| Other author/creator | American College of Sports Medicine, production company. |
| Other author/creator | Healthy Learning Videos, production company. |
| Other author/creator | Monterey Bay Video Production Co., production company. |
| Abstract | Walking for Health and Fitness provides a detailed overview of the key factors involved in designing and implementing an effective walking program. The video also features tips on how personal trainers can help their clients walk safely and efficiently. The video reviews the essentials of proper technique and form for walking, as well as provides a variety of different workout options. |
| General note | Title from resource description page (viewed August 25, 2017). |
| Language | In English. |
| Issued in other form | Original version: |
| Genre/form | Instructional films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |