Mobility and stability dim sum / [presented by] Lawrence Biscontini ; [produced by] ECA World Fitness ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (71 minutes) |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364695 |
| Subjects |
| Other author/creator | Biscontini, Lawrence J. M., 1964- instructor. |
| Other author/creator | ECA World Fitness (Firm), production company. |
| Other author/creator | Healthy Learning Videos, production company. |
| Other author/creator | Monterey Bay Video Production Co., production company. |
| Other title | Mobility and stability dim-sum |
| Abstract | Dim sum is a Chinese term for "little morsels of heaven", usually regarding food. Mobility and Stability Dim Sum features dim sum ideas for group X and personal-training applications that enhance the two fundamental concepts of fitness - mobility and stability, using either no equipment or small apparatus like VersaSteps™ and Myo-Release™ balls. The video is designed to enable fitness professionals to expand their exercise toolbox with a plethora of new moves that can help people train to be "champions of living". |
| General note | Title from resource description page (viewed August 25, 2017). |
| Language | In English. |
| Genre/form | Instructional films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |