Groove your body calm / [presented by] Misty Tripoli ; [produced by] ECA World Fitness ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, 2009. |
| Description | 1 online resource (58 minutes) |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364725 |
| Subjects |
| Other author/creator | Tripoli, Misty, instructor. |
| Other author/creator | ECA World Fitness (Firm), production company. |
| Other author/creator | Healthy Learning Videos, production company. |
| Other author/creator | Monterey Bay Video Production Co., production company. |
| Other title | Groove your body CALM |
| Abstract | Groove Your Body CALM offers a detailed overview of an engaging Body Groove® experience. The workshop explains and demonstrates how to restore and soothe the body CALM, while elongating the muscles and decompressing — calming the mind. Designed to enable participants to groove to soothe the participants' whole body, the workshop features a fusion of creative movement, dance, yoga, breath, and meditation. The video reviews how individuals can become calm, still, and centered as they explore the possibilities of their individual selves. |
| General note | Title from resource description page (viewed August 25, 2017). |
| Language | In English. |
| Genre/form | Instructional films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |