Chakra-lates : empower your energy centers / [presented by] Cathleen Murakami ; [produced by] Inner IDEA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (107 minutes) |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3394239 |
| Subjects |
| Other author/creator | Murakami, Cathleen, 1957- instructor. |
| Other author/creator | Inner IDEA Conference, production company. |
| Other author/creator | Healthy Learning Videos, production company. |
| Other author/creator | Monterey Bay Video Production Co., production company. |
| Abstract | Chakra-lates: Empower Your Energy Centers provides an overview of chakras — the energy centers of the body. The video explains how chakras can become congested or depleted due to physical, emotional, or energetic duress. The video also details how health/fitness professionals utilizing Pilates movements, sound, breath, and visualization, can recharge, realign, and strengthen their chakras, while coming away with new teaching skills and ideas. |
| General note | Title from resource description page (viewed August 25, 2017). |
| Language | In English. |
| Issued in other form | Original version: 827008595198 |
| Genre/form | Instructional films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |