A complete guide to kung fu / Antonello Casarella, Roberto Ghetti.

Author/creator Casarella, Antonello
Other author Ghetti, Roberto.
Format Electronic
Publication InfoNew York, NY : Enslow Publishing, 2018.
Descriptionpages cm.
Supplemental ContentFull text available from Ebook Central - Public Library Complete
Subjects

SeriesMastering Martial Arts
Contents Prologue -- Introduction -- Transcription and Pronunciation of the Chinese Words -- Origins and History -- Traditional and Modern Wushu -- Philosophical Foundations -- Taoism -- Buddhism -- Development and Differentiation of Styles -- Northern and Southern Styles -- Soft and Hard Styles -- External and Internal Styles -- The Main Styles of Kung Fu -- Purpose and Objectives of Kung Fu -- Cultivating Character and Morality -- Preserving and Improving Health as Well as Physical and Mental Abilities -- Learning how to Fight -- Expressing Yourself Artistically -- A Kung Fu Lesson -- The Greeting -- Preparatory Exercises -- Hand Positions -- Leg Positions -- Fundamental Steps -- Kicking and Leg Techniques -- Punching and Arm -- Weapons -- Conclusion -- Glossary -- Further Reading -- Index.
Bibliography noteIncludes bibliographical references and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2017005210
ISBN9780766085411 (library bound)

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available