Whole body barefoot transitioning well to minimal footwear / Katy Bowman, M.S. ; foreword by Erwan Le Corre.
| Author/creator | Bowman, Katy |
| Format | Electronic |
| Publication Info | [United States] : Propriometrics Press, [2015] |
| Description | xvii, 137 pages : illustrations ; 21 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Portion of title | Transitioning well to minimal footwear |
| Abstract | How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing our feet into the wild? Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your feet without injuring yourself along the way. -- Source other than Library of Congress. |
| Bibliography note | Includes bibliographical references (pages 136-144) and index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2014957182 |
| ISBN | 9780989653985 |
| ISBN | 0989653986 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | ✔ Available |