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001 ssj0001594229;

003 WaSeSS;

005 20210119121751.0;

006 m d ;

007 cr n ;

008 150911s2016 cau js 000 0 eng d;

010 a| 2015032491;

020 a| 9781626252400 (pbk. : alk. paper);

020 z| 9781626252417 (pdf e-book);

020 z| 9781626252424 (epub);

035 a| (WaSeSS)ssj0001594229;

042 a| pcc;

049 a| EREEa| NEHH;

050 00 a| BF724.3.E5b| V363 2016;

082 00 a| 155.5/1242| 23;

100 1 a| Van Dijk, Sheri.=| ^A1291544;

245 10 a| Surviving the emotional roller coasterh| [electronic resource] :b| dbt skills to help teens manage emotions /c| Sheri Van Dijk, MSW.;

260 a| Oakland, CA :b| Instant Help Books ; an imprint of New Harbinger Publications, Inc.,c| [2016];

300 a| 217 pages ;c| 20 cm.;

490 0 a| The instant help solutions series;

505 0 a| Introduction -- Mindfulness: waking up to your life -- What you need to know about your emotions -- Slowing down the emotional roller coaster -- Leaving the judgments out of it -- Dealing with intense emotions -- Stop letting your emotions get in the way -- Accepting reality -- Surviving a crisis without making it worse -- The building blocks for positive emotions -- Improving the relationships in your life -- Conclusion.;

506 a| Available only to authorized users.;

538 a| Mode of access: World Wide Web;

650 0 a| Emotions in adolescencev| Juvenile literature.=| ^A275146;

650 0 a| Dialectical behavior therapyv| Juvenile literature.=| ^A1146455;

655 0 a| Electronic books.=| ^A491897;

856 40 z| Full text available from Ebook Central - Public Library Completeu| https://ebookcentral.proquest.com/lib/eastcarolina/detail.action?docID=4413851;

949 a| CLICK ON WEB ADDRESSw| ASISh| JOYNER188;

949 a| CLICK ON WEB ADDRESSw| ASISh| HSL77;

949 a| CLICK ON WEB ADDRESSw| ASISh| JMUSIC60;

596 a| 1 3 4;

998 a| 5559012;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 5559012-1001l| JNETm| JOYNERr| Ys| Yt| JNESSBKu| 1/29/2021x| EBOOKz| JERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 5559012-2001l| HSLELECm| HSLr| Ys| Yt| HEBKu| 1/29/2021x| EBOOKz| HERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 5559012-3001l| MNETm| JMUSICr| Ys| Yt| MNESSBKu| 1/29/2021x| EBOOKz| JERESOURCE;

Surviving the emotional roller coaster dbt skills to help teens manage emotions / Sheri Van Dijk, MSW.

Author/creator	Van Dijk, Sheri
Format	Electronic
Publication Info	Oakland, CA : Instant Help Books ; an imprint of New Harbinger Publications, Inc., [2016]
Description	217 pages ; 20 cm.
Supplemental Content	Full text available from Ebook Central - Public Library Complete
Subjects	Emotions in adolescence--Juvenile literature. Dialectical behavior therapy--Juvenile literature.

Series	The instant help solutions series
Contents	Introduction -- Mindfulness: waking up to your life -- What you need to know about your emotions -- Slowing down the emotional roller coaster -- Leaving the judgments out of it -- Dealing with intense emotions -- Stop letting your emotions get in the way -- Accepting reality -- Surviving a crisis without making it worse -- The building blocks for positive emotions -- Improving the relationships in your life -- Conclusion.
Access restriction	Available only to authorized users.
Technical details	Mode of access: World Wide Web
Genre/form	Electronic books.
LCCN	2015032491
ISBN	9781626252400 (pbk. : alk. paper)

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Surviving the emotional roller coaster dbt skills to help teens manage emotions / Sheri Van Dijk, MSW.

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