The Health Fitness Handbook Expert Advice on How to: Exercise Safely, Eat Right, Lose Weight, Feel Great

Author/creator Franks, B. Don Author
Other author Howley, Edward T. 1943- Author
Other author Iyriboz, Yuruk 1937- Author
Format Electronic
Publication InfoChampaign : Human Kinetics Publishers
Description208 p. ill 09.000 x 06.000 in.
Supplemental ContentFull text available from eBooks on EBSCOhost
Subjects

Summary Annotation Written by three health and fitness experts, the Health Fitness Handbook offers guidelines for evaluating current levels of fitness, tips for setting realistic fitness goals and advice for changing lifestyles.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 98052988
ISBN9780880116510
ISBN088011651X (Trade Paper) Active Record
Standard identifier# 9780880116510
Stock numberBFRA0651 00012491