The binge eating prevention workbook an eight-week individualized program to overcome compulsive eating and make peace with food / Gia Marson EdD, Danielle Keenan-Miller PhD ; foreword by Carolyn Costin LMFT.
| Author/creator | Marson, Gia |
| Other author | Keenan-Miller, Danielle. |
| Other author | Costin, Carolyn. |
| Format | Electronic |
| Publication Info | Oakland : New Harbinger Publications, [2020] |
| Description | 1 online resource |
| Supplemental Content | Full text available from Ebook Central - Academic Complete |
| Subjects |
| Abstract | "Every person who suffers from binge-eating disorder is unique-and what may help one person overcome compulsive eating may not work for another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help readers of all ages and backgrounds take control of their eating habits. Using the eight-week protocol in this book, readers will learn how to recognize their triggers, cope with difficult emotions, improve relationships, and stay healthy"-- Provided by publisher. |
| Bibliography note | Includes bibliographical references. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Source of description | Description based on print version record and CIP data provided by publisher. |
| Issued in other form | Print version: Marson, Gia. The binge eating prevention workbook Oakland : New Harbinger Publications, [2020] 9781684033614 |
| Genre/form | Electronic books. |
| LCCN | 2019058725 |
| ISBN | 9781684033638 (epub) |
| ISBN | 9781684033621 (pdf) |
| ISBN | (paperback) |