Thriving with PCOS lifestyle strategies to successfully manage polycystic ovary syndrome / Kelly Morrow-Baez.
| Author/creator | Morrow-Baez, Kelly, 1976- |
| Format | Electronic |
| Publication Info | Lanham : Rowman & Littlefield, [2018] |
| Description | 1 online resource. |
| Supplemental Content | Full text available from Ebook Central - Academic Complete |
| Subjects |
| Contents | You have PCOS : now what? -- Diet : eating to heal -- Exercise for women with PCOS -- Sleep : an essential healing technique -- Anxiety : it's not all in your head -- Depression : you can feel better -- Self-esteem, self-care, and self-worth -- Stress : what you don't know can make you sick! -- Mindfulness : the peaceful healer -- Helpful options for symptoms of PCOS -- Your wellness dream team -- Going forward. |
| Bibliography note | Includes bibliographical references and index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Source of description | Description based on print version record and CIP data provided by publisher. |
| Issued in other form | Print version: Morrow-Baez, Kelly, 1976- author. Thriving with PCOS Lanham : Rowman & Littlefield, [2018] 9781538108048 |
| Genre/form | Electronic books. |
| LCCN | 2017030654 |
| ISBN | 9781538108055 (electronic) |