Pure & simple a natural food way of life / Pascale Naessens ; translator, Marguerite Storms.
| Author/creator | Naessens, Pascale |
| Other author | Storms, Marguerite. |
| Format | Electronic |
| Publication Info | New York : Abrams, 2017. |
| Description | 207 pages : color illustrations ; 25 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Uniform title | Puur eten 2 dat je gelukkig maakt. English |
| Variant title | Pure and simple |
| Contents | The science of eating well / by Dr. Remko Kuipers -- Food : a source of happiness -- This is not a diet, I hate diets -- "Fast" versus "slow" carbohydrates -- What should we eat tonight? -- Natural food explained -- How to use my book -- Mix and match my recipes to create rich, original meals -- The waterfront, the source of all life -- Fish -- Seaweed -- Shellfish -- Meat -- Cheese -- Vegetables -- Good bacteria and nutrition -- Fermented vegetables -- My delicious fruit breakfast -- Desserts -- Starting your journey. |
| Abstract | Belgium's bestselling cookbook author Pascale Naessens has started a revolution in Europe, changing how people think about food. Celebrating natural, beautiful, unprocessed foods, Pascale's message is about pleasure, health, and losing weight--not restrictions. Arguing that you don't need to count calories or reduce portion sizes to eat healthy or lose weight, Pascale's method is informed by the principles of food combining, a widely embraced approach to nutrition based on the latest scientific research. With more than sixty delicious recipes, Pascale's Pure & Simple is an inspirational introduction to a way of eating that has resonated with hundreds of thousands of her fans around the world, helping people feel better, look better, and enjoy life to the fullest. |
| General note | Translation of: Puur eten 2 dat je gelukkig maakt. |
| General note | Includes indexes. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Language | In English, translated from the Dutch. |
| Genre/form | Electronic books. |
| LCCN | 2016949535 |
| ISBN | 9781419726170 (hardcover) |
| ISBN | 141972617X (hardcover) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |