Pure & simple a natural food way of life / Pascale Naessens ; translator, Marguerite Storms.

Author/creator Naessens, Pascale
Other author Storms, Marguerite.
Format Electronic
Publication InfoNew York : Abrams, 2017.
Description207 pages : color illustrations ; 25 cm
Supplemental ContentFull text available from Ebook Central - Public Library Complete
Subjects

Uniform titlePuur eten 2 dat je gelukkig maakt. English
Variant title Pure and simple
Contents The science of eating well / by Dr. Remko Kuipers -- Food : a source of happiness -- This is not a diet, I hate diets -- "Fast" versus "slow" carbohydrates -- What should we eat tonight? -- Natural food explained -- How to use my book -- Mix and match my recipes to create rich, original meals -- The waterfront, the source of all life -- Fish -- Seaweed -- Shellfish -- Meat -- Cheese -- Vegetables -- Good bacteria and nutrition -- Fermented vegetables -- My delicious fruit breakfast -- Desserts -- Starting your journey.
Abstract Belgium's bestselling cookbook author Pascale Naessens has started a revolution in Europe, changing how people think about food. Celebrating natural, beautiful, unprocessed foods, Pascale's message is about pleasure, health, and losing weight--not restrictions. Arguing that you don't need to count calories or reduce portion sizes to eat healthy or lose weight, Pascale's method is informed by the principles of food combining, a widely embraced approach to nutrition based on the latest scientific research. With more than sixty delicious recipes, Pascale's Pure & Simple is an inspirational introduction to a way of eating that has resonated with hundreds of thousands of her fans around the world, helping people feel better, look better, and enjoy life to the fullest.
General noteTranslation of: Puur eten 2 dat je gelukkig maakt.
General noteIncludes indexes.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
LanguageIn English, translated from the Dutch.
Genre/formElectronic books.
LCCN 2016949535
ISBN9781419726170 (hardcover)
ISBN141972617X (hardcover)

Availability

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Electronic Resources Access Content Online ✔ Available