Healing depression for life the personalized approach that offers new hope for lasting relief / Gregory L. Jantz, PhD with Keith Wall.
| Author/creator | Jantz, Gregory L. |
| Other author | Wall, Keith. |
| Format | Electronic |
| Publication Info | Carol Stream, Illinois : Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, Inc., [2019] |
| Description | xxiv, 245 pages ; 24 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Contents | Finding a new path forward -- MIND. Sound asleep -- Your devices, your depression -- Stressed and depressed -- A hard look at hard issues -- SOUL. The three deadly emotions -- The antidote for toxic emotions -- Strength through soul care -- BODY. Start moving and start improving -- Good food = Good mood -- Time to take out the trash -- Is your gut stuck in a rut? -- The magic of micronutrients -- Reinventing your future -- Self-assessment tools -- Leave no stone unturned -- Whole health matters. |
| Abstract | Drawing on the whole-person approach, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression--by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. -- adapted from back cover. |
| Bibliography note | Includes bibliographical references (pages 235-243). |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2022439028 |
| ISBN | 9781496434616 (hardcover) |
| ISBN | 1496434617 (hardcover) |
| ISBN | 9781496434623 (paperback) |
| ISBN | 1496434625 (paperback) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |