Applied health fitness psychology / Mark H. Anshel.

Author/creator Anshel, Mark H.
Format Electronic
Publication InfoChampaign, IL : Human Kinetics,
Descriptionxiii, 281 p. : ill. ; 29 cm.
Supplemental ContentFull text available from Human Kinetics Library
Subjects

Contents Introduction to applied health fitness psychology -- Psychological motivation theories -- Theories and models of exercise behavior -- Barriers to positive health behavior -- Personal factors -- Situational and environmental issues -- Culture and religion components -- Exercise adherence and compliance -- Cognitive and behavioral strategies -- Fitness goal setting -- Fitness consulting with special populations -- Dysfunctional eating behaviors -- Professional organizations and ethics.
Bibliography noteIncludes bibliographical references and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2013015458
ISBN9781450400626 (print)
ISBN1450400620 (print)

Availability

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Electronic Resources Access Content Online ✔ Available