The mindfulness workbook for addiction a guide to coping with the grief, stress, & anger that trigger addictive behaviors / Rebecca E. Williams, PHD, Julie S Kraft, MA, LMFT.
| Author/creator | Williams, Rebecca E. |
| Other author | Kraft, Julie S. |
| Format | Electronic |
| Edition | Second edition. |
| Publication Info | Oakland, CA : New Harbinger Publications, [2022] |
| Description | viii, 222 pages ; 26 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Abstract | "Addictive behaviors are often the result of loss-the loss of a job, the death of a loved one, or even the end of a romantic relationship. This fully revised and updated second edition of The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Written by two VA psychologists, this workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction"-- Provided by publisher. |
| Bibliography note | Includes bibliographical references (pages 221-222) |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2021045015 |
| ISBN | 9781684038107 (trade paperback) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |