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010 a| 2010048686;

016 7 a| 1015476332| DNLM;

020 a| 9780736079457 (soft cover);

020 a| 0736079459 (soft cover);

035 a| (WaSeSS)ssj0000759822;

042 a| pcc;

049 a| EREEa| NEHH;

050 00 a| TX361.A8b| A97 2011;

060 10 a| QT 260;

082 00 a| 613.202/47962| 22;

100 1 a| Austin, Krista,d| 1977-=| ^A1061202;

245 10 a| Performance nutritionh| [electronic resource] :b| applying the science of nutrient timing /c| Krista Austin, Bob Seebohar.;

260 a| Champaign, IL :b| Human Kinetics,;

300 a| x, 190 p. :b| ill. ;c| 29 cm.;

504 a| Includes bibliographical references and index.;

505 0 a| Principles of nutrient timing -- Assessing sport performance -- Psychology and sport nutrition -- Functionality of foods -- Timing fluid intake -- Macronutrient timing strategies -- Nutrition periodization -- Nutritional supplementation -- Nutrient timing in changing environments -- Competition day.;

506 a| Available only to authorized users.;

520 a| Blends theory with applied content and real-life examples to help nutritionists, coaches, and athletes design nutrition plans based on each athlete's individual needs and the specific demands of the sport.;

538 a| Mode of access: World Wide Web;

650 0 a| Athletesx| Nutrition.=| ^A4235;

650 12 a| Athletic Performancex| physiology.=| ^A1032991;

650 12 a| Nutritional Physiological Phenomena.=| ^A947324;

650 22 a| Dietary Supplementsx| standards.=| ^A1065952;

655 0 a| Electronic books.=| ^A491897;

700 1 a| Seebohar, Bob.=| ^A1060214;

856 40 z| Full text available from Human Kinetics Libraryu| https://go.openathens.net/redirector/ecu.edu?url=https%3A%2F%2Fdoi.org%2F10.5040%2F9781492597391%3Flocatt%3Dlabel%3Asecondary_humanKineticsLibrary;

947 a| (OCoLC)ocn682072236;

949 a| CLICK ON WEB ADDRESSw| ASISh| JOYNER188;

949 a| CLICK ON WEB ADDRESSw| ASISh| HSL77;

949 a| CLICK ON WEB ADDRESSw| ASISh| JMUSIC60;

596 a| 1 3 4;

998 a| 6193280;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 6193280-1001l| JNETm| JOYNERr| Ys| Yt| JNESSBKu| 7/18/2023x| EBOOKz| JERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 6193280-2001l| HSLELECm| HSLr| Ys| Yt| HEBKu| 7/18/2023x| EBOOKz| HERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 6193280-3001l| MNETm| JMUSICr| Ys| Yt| MNESSBKu| 7/18/2023x| EBOOKz| JERESOURCE;

Performance nutrition applying the science of nutrient timing / Krista Austin, Bob Seebohar.

Author/creator	Austin, Krista, 1977-
Other author	Seebohar, Bob.
Format	Electronic
Publication Info	Champaign, IL : Human Kinetics,
Description	x, 190 p. : ill. ; 29 cm.
Supplemental Content	Full text available from Human Kinetics Library
Subjects	Athletes--Nutrition. Athletic Performance--physiology. Nutritional Physiological Phenomena. Dietary Supplements--standards.

Contents	Principles of nutrient timing -- Assessing sport performance -- Psychology and sport nutrition -- Functionality of foods -- Timing fluid intake -- Macronutrient timing strategies -- Nutrition periodization -- Nutritional supplementation -- Nutrient timing in changing environments -- Competition day.
Abstract	Blends theory with applied content and real-life examples to help nutritionists, coaches, and athletes design nutrition plans based on each athlete's individual needs and the specific demands of the sport.
Bibliography note	Includes bibliographical references and index.
Access restriction	Available only to authorized users.
Technical details	Mode of access: World Wide Web
Genre/form	Electronic books.
LCCN	2010048686
ISBN	9780736079457 (soft cover)
ISBN	0736079459 (soft cover)

Performance nutrition applying the science of nutrient timing / Krista Austin, Bob Seebohar.

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