Running Injuries Treatment and Prevention

Author/creator Galloway, Jeff Author
Format Electronic
Publication InfoGarsington : Meyer & Meyer Sport, Limited
Description200 p.
Supplemental ContentFull text available from Ebook Central - Public Library Complete

Summary Annotation "Running Injuries - Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured. Book jacket.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
ISBN9781841262840
ISBN1841262846 (Trade Paper) Active Record
Stock number00395418