Self care for nurses small doses for wellness / Natalie B. May, Tim Cunningham, Dorrie K. Fontaine.
| Author/creator | May, Natalie |
| Other author | Cunningham, Tim, 1978- |
| Other author | Fontaine, Dorrie K., 1950- |
| Format | Electronic |
| Publication Info | Indianapolis, IN : Sigma, [2023] |
| Description | 213 pages : illustrations ; 18 cm |
| Supplemental Content | Full text available from Ebook Central - Academic Complete |
| Subjects |
| Abstract | "Everything in this book is grounded in research and the expertise of psychologists, therapists, social workers, physicians, and other smart people, especially your fellow nurses. As your guides on this journey, we know a lot, but we don't know everything. We do, however, know a great idea when we hear it, and we've listened to nurses share their ideas about what is helpful and their experiences with making many of these ideas work for them. We've participated in resilience retreats with our colleagues Jonathan Bartels and Esther Golda Lozano, and we love their approach: They offer their students a "menu" of options, let them experience each one, and send them on their way. They trust that each student will connect with the practices that resonate or fit into their lifestyle. They also understand full well that your needs evolve over time. What works for you today may not work for you in three years. Your self-care journey will take some effort on your part, and this book aspires to guide you along the way. We designed this book with the real-life nurses we know and love in mind. We asked ourselves, When and where will a nurse have time to read this? Will it fit in a backpack? We've written the entire book in small, bitesized chunks. Read a few pages on the bus or during a break. You don't even have to start at the beginning. We welcome you on this journey, and we hope you're excited by the opportunity to explore the concept of selfcare, what it means, what works best for you, and how it can help you flourish in good times and help you grow in difficult ones. We're especially grateful and humbled that we can do it with you"-- Provided by publisher. |
| Bibliography note | Includes bibliographical references. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2023003551 |
| ISBN | 9781646481019 (paperback) |
| ISBN | (epub) |
| ISBN | (pdf) |
| ISBN | (mobi) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |